Heather is a Canadian Certified Counsellor who holds a Master of Arts in Counselling Psychology from Yorkville University. She brings a warm, collaborative approach to her work with adolescents and adults. As a Mi’kmaw counsellor with roots in Nujio’qon, Ktaqmkuk (Bay St. George area of Newfoundland), who also carries settler ancestry, Heather’s practice is grounded in storytelling and a deep respect for wellbeing as a layered framework. Heather brings a curiosity for both internal and external experiences—how people feel, respond, and make meaning of their lives through narratives and broader social contexts. She supports individuals in navigating stress, overwhelming emotions, trauma, patterns that feel difficult to move through, challenges with self-worth and self-trust, and complex relationships. She also integrates practical strategies to support clients in navigating day-to-day challenges, drawing in part from Dialectical Behaviour Therapy (DBT), including mindfulness and skills for coping with distress.

Heather is a Canadian Certified Counsellor who holds a Master of Arts in Counselling Psychology f... Read More

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Sheri is a registered social worker (NLCSW) with a PhD in social work, an MSW, a BSW, and extensive training in psychodrama and sociometry, psychodramatic bodywork, and alcohol & chemical dependency counselling. Sheri is an assistant professor at the Memorial University of School of Social Work, having worked for fourteen years as a Field Education Coordinator and sessional instructor. In practice for over 30 years, Sheri draws on clinical social work, group and community work, and advocacy and social action for social justice, working primarily with 2SLGBTQIA+ people, Indigenous peoples, survivors of childhood trauma, people who have perpetrated abuse, women involved with the justice system, and people with addictions. Integrating action methods into her practice, Sheri works from a holistic, feminist, relational, collaborative, strengths-based perspective.

Sheri is a registered social worker (NLCSW) with a PhD in social work, an MSW, a BSW, and extensi... Read More

Tina has a Master’s degree in Counselling Psychology and over 10 years of experience helping people improve their wellbeing, confidence, and direction in life. She has also spent more than 20 years leading and facilitating wellness and educational groups in workplaces and organizations.

She has supported people through many life challenges, including anxiety, depression, stress, major life changes, grief, trauma, neurodiversity, low self-esteem, identity questions, and concerns related to menopause or midlife.

Tina works in a trauma-informed and client-centered way, which means she focuses on safety, respect, and meeting each person exactly where they are. She uses a blend of simple, effective tools such as mindfulness, body-based practices, and well-known therapeutic approaches like CBT, solution-focused strategies, and narrative work.

She also integrates mind-body-spirit practices when they are helpful. Tina is a certified yoga teacher with advanced training in yoga for trauma and mental health, a Reiki Level II practitioner, a Certified Mastermind Executive Coach, and trained in mindfulness-based emotional intelligence and Vipassana meditation.

With her background in human resources and organizational leadership, Tina brings a unique mix of professional insight, practical guidance, and compassionate, holistic support to everyone she works with.

Tina has a Master’s degree in Counselling Psychology and over 10 years of experience helping peop... Read More

Sheri is a Canadian Certified Counsellor (CCC) with a Masters degree in Counselling Psychology. She has over 10 years experience working in student support at Memorial University. Sheri is an advocate for students’ overall mental health and wellness and a support for LGBTQ2S+ students on campus. Sheri has graduate level training in trauma informed practice and feminist counselling with women who have experienced intimate partner violence. Sheri’s areas of focus include post-secondary education, student wellbeing, career exploration, intimate partner violence, interpersonal relationships, self-esteem, anxiety, stress-management, grief and LGBTQ2S+ issues and challenges. Sheri’s approach is person-centered, strength-based and solution-focused.

Sheri is a Canadian Certified Counsellor (CCC) with a Masters degree in Counselling Psychology. S... Read More

Fiona is an Autistic psychotherapist specializing in ADHD and Autism assessment and therapy. She additionally specializes in working with women’s health.

She is accepting new assessment and therapy clients.

Fiona is an Autistic psychotherapist specializing in ADHD and Autism assessment and therapy. She ... Read More